How To Grow Hair In Beard Patches
Growing a full beard is not an easy task. Despite being an attractive look many men are unable to achieve this look, due to patches of missing or thin beard hair. If a man is interested in having a full, thick beard, trying some of the following tips can help.
Beard Grooming and Care
The first step to growing hair in patches is to start taking better care of your beard. A basic beard care routine should include daily shampooing and conditioning of the beard, along with trimming and combing regularly to remove split ends and stimulate new growth. When you’re conditioning, use products that specifically target dry or brittle hair, as they will help to keep the beard soft and nourished. Additionally, you should use natural oils that are rich in vitamins and minerals in order to promote healthy hair growth.
Diet and Nutrition
A healthy and balanced diet can also help to encourage beard hair growth. Make sure to include plenty of protein, as this is essential for cell and tissue growth and helps keep the hair strong. Additionally, Omega-3 fatty acids and vitamin B6 are known to help stimulate new hair growth, and can be incorporated through adding fatty fish, nuts, and leafy greens into your diet. Zinc, Iron and Vitamin A are also important for hair growth and can be found in foods like eggs, dairy, and beans.
Beard Supplements
Another option to promote hair growth in patchy areas is to use beard supplements, which are designed to provide the required vitamins and minerals for healthy hair growth. Supplements such as Biotin and collagen can help promote new hair growth and make the existing hair thicker and healthier. Additionally, some supplements contain natural ingredients like saw palmetto and green tea extract, which can help block the production of DHT, making the existing hair healthier and promoting new growth
Minoxidil
Minoxidil is a topical application that is used for treating male pattern baldness. Some studies have also shown that minoxidil can promote hair growth in patchy areas. Before applying minoxidil, it is important to consult a doctor as it can have some side effects, such as facial hair growth, or irritation of the skin.
Hair Transplants
For those with severe patchiness, a hair transplant may be the only option. A hair transplant is a surgical procedure in which a doctor removes hair follicles from the back or sides of the head and transplants them into the patchy areas. It is a relatively painless procedure, and many men find that it eliminates their patchiness and results in a thick and full beard.
Laser Hair Therapy
Laser hair therapy is becoming an increasingly popular choice for those who want to fill in patches. This is a non-invasive treatment in which a technician will use a laser to stimulate the hair follicles, making them produce thicker and healthier hair. While not as effective as a hair transplant, laser hair therapy is a much quicker and less intrusive option for many.
Tips for Growing a Full Beard
In addition to the above treatments, there are also some tips and tricks to help with growing a full beard. For example, it is important to trim the beard regularly and to make sure that the hair is evenly long. This will make the patchiness less noticeable and make the beard look fuller. Additionally, it can help to massage the areas with patchy hair frequently, as this will increase circulation and stimulate new growth.
Be Patient and Consistent
Like all things worth having, growing a full beard takes time and patience. Try to be consistent with your beard care routine and take all necessary steps to promote healthy hair growth. With the right care, supplementation and treatment, it is possible to fill in patches and achieve a full and healthy beard.
Alternative Treatments
While most men opt for the treatments mentioned above, there are some less conventional methods for treating patchiness. For example, stem cell therapy is a relatively new treatment for patchy beards that is showing promising results. Additionally, some men have had success in using growth serums and vitamins, such as B-complex, to thicken existing hair and promote new growth.
Styling Products To Hide Patches
For those who don’t have the time or patience to wait for hair growth, there are some styling products that can help to disguise patchy areas. For example, wax or pomade can be used to style the hair in order to make the beard look thicker. Additionally, sprays and powders can be used to add subtle volume and fill in gaps.
Alternatives To Growing a Beard
If none of the above treatments or tips work and you’re still not able to get a full beard, there are several alternatives. For example, a goatee or mustache can be a good way to show off facial hair without having to deal with patches. Additionally, some men may opt for wearing a full beard but with the patches trimmed and blended. Whatever route you choose, making sure to take good care of your facial hair will help create the best possible look.
